Donna Owens
Well-Being Author & Teacher
30 Day Well-being Workbook
Are you exhausted and deflated in life right now? Then it is time to connect home to your body and soul. This digital journaling workbook focuses 4 weeks on peace, rest, self-love and joy which are a few aspects important for your overall well-being in life. (PDF File will be sent to your email associated with your PayPal details after payment).
Your soul is calling....
Prose & poetry to inspire you to follow your heart
Journaling Card Deck
30 Journaling prompts to guide
you to connect and follow the
whispers of your soul.
What is Well-Being?
When you are exhausted, deflated and feeling lost in life- it is your soul calling...for rest, for self-love and self-connection. A yearning for peace and joy in some areas of your life.
Well-being is more than just yoga and green juices of course it means honouring and looking after your physical health and body but it also means so much more...
Donna is a spiritual author, well-being teacher, modern mystic, a creative free-spirit with a warrior soul who is passionate about helping others connect with their soul.
She teaches simple spirituality and the sacred power of journaling as a spiritual practice to help you to connect to the voice of your soul to nurture your well-being needs and to pursue your happiness.
Donna's words are truly inspiring and will motivate you to connect, nurture and follow your soul's callings. She is the author of 12 well-being books and journals to help guide you along this dance of life.
"It is time we connected back to our body's wisdom, to our own heart, to our soul needs and dreams, to the Earth and to the Divine. To our own inner power.
I hope my words, books and soon journaling card deck can inspire you to come home to your heart, to follow her whispers and embody the aspects of courage and faith so that you can live with more peace and joy."
Love, Donna x