I have spent over 30 years on my own wellbeing, healing and self-discovery journey, starting in the 90s where I became ill with M.E. /Chronic Fatigue, as a teenager with a dream and my whole life to try and live, I started my wellbeing path by beginning to learn and practice yoga, meditation and journaling. Over the years that followed (and still ongoing) I dived deep into healing childhood trauma and nervous system healing and learnt to live my life according to my own soul and energy.

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Turning my pain and my experiences into wisdom I became a Wellbeing Guide and Writer, sharing words and the mindfulness practices which helped me in my own life to inspire women to nurture their soul. 

I have Qualifications in Yoga Therapy, Mindfulness, Chakra Healing, Sound Healing, Journal Therapy and oracle Card Reading.